Music in the Kitchen: Favorite Recipes

Crystal Day’s Thanksgiving Sweet Potato Soufflé

Crystal Day’s Thanksgiving Sweet Potato Soufflé

I make my mom’s sweet potato soufflé every year. It has butter, sweet potatoes and sugar – there’s really nothing better in life.


1/2 cup butter (1 stick), at room temperature, plus more to grease pan, usually 5-6 medium sweet potatoes, 2 large eggs, 1 cup sugar, 1 1/2 teaspoons vanilla extract, 1/2 cup milk, Pinch of salt


1 cup chopped pecans, 1 cup brown sugar, packed, 1/2 cup all-purpose flour, 1/4 cup butter (1/2 stick)

For the souffle: Preheat the oven to 350 degrees F. Grease a 2 1/2-quart baking dish with butter.

Poke the sweet potatoes with a fork and bake on a foil-covered baking sheet until they are soft, 1 hour. When cool enough to handle, peel the potatoes, place the flesh in a large mixing bowl and mash until very smooth. Add the eggs, sugar, butter, vanilla, milk and salt. I usually mash it up with a fork but you can use a blender too.

For the topping: In a medium bowl, stir together the pecans, brown sugar, flour and butter until thoroughly combined. Spoon the mixture over the sweet potatoes, making an even layer. Bake the casserole until slightly browned, 40 minutes. Let the casserole sit for 5 minutes before serving.

About Crystal Day:
Crystal Day is a strong believer in what goes around comes around. Her powerful vocals and prodigious writing ability soars on her brand-new breakup anthem, Karma Like Flowers. The tune is available on iTunes, Spotify and all digital retailers. There is no denying that this Virginia native is comfortable with sharing her gift to a crowd. She is gearing up for her fall tour and visiting radio stations along the way in support of the song. Despite her powerful vocals and remarkable songwriting ability, she is also an accomplished actress and children’s author. Having always turned to writing during tough times, this tunesmith was inspired to write her first children’s book, Mason The Bull after a tragic family event. The book has since developed into a series. She has visited libraries and schools around the country, reading the story and doing signings at various book stores along the way. No matter which path her career takes she will always be an entertainer.  “I can’t imagine doing anything else in my life” she says. With her confidence and a go get ‘em attitude, Crystal has set the bar high and if her stage presence and immense talent are any indicator of what’s to come, the finish line is nowhere in sight.
Mason The Bull website: 

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Music in the Kitchen: Favorite Recipes

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